THE FUTURE OF
WRESTLING IS HERE
Discover the best training experience with FrogEmpire.
VISION
We’re Changing the Way the World Thinks About Wrestling
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Frog Empire | Elite Coaching by Cornell Athletes & Alumni | Building Toughness On & Off the Mat
At Frog Empire Ithaca Wrestling Academy, we believe every child holds the power to change the world. Through elite coaching, unwavering support, and a relentless belief in their potential, we help young athletes discover strength, on the mat and in life. Our mission is to build confidence, character, and champions by giving every kid a chance to rise.
Memberships
At Frog Empire Wrestling Academy, we offer membership options tailored to every athlete’s experience level and goals, from beginners just stepping onto the mat to advanced wrestlers training for elite competition. Each membership provides access to structured practices, skill development sessions, and a supportive training environment designed to bring out the best in every athlete.
Benefits
Never Wrestled... We got you!
AA at Fargo... We got you too!
No matter the program, our coaching staff is dedicated to giving every wrestler individual attention, ensuring they receive the guidance, feedback, and mentorship needed to improve their technique, mindset, and overall success on the mat.
Still new to the sport? Never wrestled before?
Club Practice
Boy or Girl 1st Grade-12th Grade, all are accepted!! If you're trying to develop your skills this is the class for you!
$25 drop-in fee only accepted for athletes 50+ miles
Are you trying to get better but weekdays are tough?
SUNDAY FUNDAY
Boy or Girl if you can only make it once a week but you want high level coaching and partners, be here on Sunday Funday!
​News & Upcoming Events
Meyer and Simon will each run a 2 hour session, with a 1 hour break. Members sign up through wellness, non-members click the link or scan the QR code!
RSVP by emailing us!
Meyer and Simon will each run a 2 hour session, with a 1 hour break. Members sign up through wellness, non-members click the link or scan the QR code!