Practice & Events
Schedule & Calendar
Book classes online or check upcoming tournaments. All times subject to change — confirm with coaches.
Browse available classes and book your spot directly on our class calendar. Current season: Olympic Season (March 15 – July 18)
Class Calendar & Booking
See live class times for every program and reserve your athlete's spot in a couple of taps.
Open Class CalendarLocation: 40 Catherwood Rd, Ithaca, NY 14850
Schedule changes are announced on Instagram @frogempire607 — follow us for real-time updates.
Upcoming tournaments and events pulled directly from our Google Calendar. Membership includes tournament access.
Tournament Prep
All members receive tournament preparation coaching and coordination support. Questions about a specific event? Contact us.
Clinics & Camps
Intensive skill-building sessions open to members and non-members. Each clinic features a specialist clinician and focused curriculum.
View Clinics & CampsPrivate Lessons
Accelerate your development with one-on-one or small-group coaching from All-American, Starter, and Varsity tier coaches.
View Private Lessons